Embracing Reality Float Camp
Floating in an environment without external stimulation reduces stress levels and promotes deep relaxation. The salt water and the lack of external sensations create a calming and soothing atmosphere.
The reduced gravity while floating helps release pressure on joints and muscles, helping to reduce body pain and improve mobility.
The experience of floating promotes a more restful and quality sleep. The calming effects and stress reduction can help relieve insomnia problems.
Floating in a secluded environment provides a moment of introspection and deep mental relaxation, helping to reduce anxiety and restless thoughts.
The seclusion and quiet of the floating cabin can encourage increased creativity and mental clarity, providing an environment conducive to idea generation.
Floating favors the balance of the nervous system, helping to reduce chronic stress and improve the functioning of the central nervous system.
Experiencing complete tranquility while floating can contribute to mental and emotional detoxification, providing a beneficial break from the constant stimulus of everyday life.
The floating chambers have their demonstrated ability to slow down secondary thought processes (such as abstract thinking or thoughts related to daily life), thereby opening the way for primary processes such as intuition, imagination or focusing on the present moment.
Another benefit is that sessions can improve concentration and focus. This is explained by the introspection associated with experience. Absence of distractions can allow sharpening of thinking and improved goal orientation. Initial studies noted these qualities as part of why this therapy can be useful alongside psychotherapy.
Without any external distractions, you can easily focus on yourself. While floating, you discover and clearly manage habitual thought patterns. Using various mental programming techniques, we give you the tools to revise and change your thoughts with clarity and repetition. Come explore your mental potential with us!
Deep relaxation and intense mindfulness combine in a perfect way to amplify the power of visualization techniques. Float chambers give you the peace of mind you need to achieve peak performance. Studies show that mental repetition is just as effective as physical repetition.
The mind becomes highly responsive, with fewer distractions and more resources to absorb information. This process facilitates learning and helps improve memory and recall.
Floating and the relaxation response it induces flood the body with endorphins. These neurotransmitters are responsible for relieving pain, improving our mood (from reducing feelings of depression to potentially generating euphoria), can suppress appetite and reduce anxiety, leaving us in a calm and clear state .
About 40 minutes in, your brain stops producing normal Alpha waves and starts generating Theta waves. They are responsible for that 'between awake and asleep' state that you naturally experience every night before falling asleep. While this state only lasts for a few rare moments in bed, you can achieve a prolonged Theta state in the float chamber, a state of consciousness usually found only in children and people who have spent years practicing meditation.
Floating offers a number of benefits, from effectively managing chronic stress and inducing a natural state of calm, to facilitating introspection and identifying less beneficial ways of thinking.
Many users report significant improvements in sleep quality, and 90 minutes in the tank can equate to 6-8 hours of rest.
The experience is therapeutic and invigorating, providing a well-deserved rest for muscles, joints and bones.
The magnesium-based Epsom salt used in the floatation room has skin benefits and helps compensate for magnesium deficiency.
Floating offers a holistic experience, beneficial for the physical and mental state.
Meditation has many proven benefits, and floating is a remarkable and unique tool for cultivating peace of mind. You often experience an intense yet extremely relaxed awakening, feeling present. In addition, it can generate brain waves of theta type and allows to maintain consciousness in this frequency, avoiding falling asleep. Floating provides a new perspective and can enhance the meditation experience, often leading to altered states of consciousness.
